An immersive experience to reconnect with your true self.
This 5-hour wellness experience is intentionally curated to support women in restoring balance, confidence, and clarity. Through guided practices that nourish the body, clear the mind, and awaken the spirit, this day is about letting go of what no longer serves you—and stepping into the most empowered version of YOU!
Movement & Release
Get out of your head and into your body with empowering movement and dance designed to release built-up tension and stress, leaving you feeling more grounded and energized.
✨ Letting Go of What’s Holding You Back
We’ll guide you through exercises to identify limiting beliefs and inner critics, and you’ll participate in a powerful ‘write and release’ ceremony you won’t forget.
✨ Mindfulness & Grounding Tools
Experience calming breathwork, guided meditation with soothing sound bath, and nervous system-regulating techniques that you can take with you into your daily life.
✨ Meaningful Connection & Sisterhood
Engage with like-hearted women in a safe, welcoming space designed for growth, healing, and real conversation.
Description
An immersive experience to reconnect with your true self.
This 5-hour wellness experience is intentionally curated to support women in restoring balance, confidence, and clarity. Through guided practices that nourish the body, clear the mind, and awaken the spirit, this day is about letting go of what no longer serves you—and stepping into the most empowered version of YOU!
Movement & Release
Get out of your head and into your body with empowering movement and dance designed to release built-up tension and stress, leaving you feeling more grounded and energized.
✨ Letting Go of What’s Holding You Back
We’ll guide you through exercises to identify limiting beliefs and inner critics, and you’ll participate in a powerful ‘write and release’ ceremony you won’t forget.
✨ Mindfulness & Grounding Tools
Experience calming breathwork, guided meditation with soothing sound bath, and nervous system-regulating techniques that you can take with you into your daily life.
✨ Meaningful Connection & Sisterhood
Engage with like-hearted women in a safe, welcoming space designed for growth, healing, and real conversation.